Settle in, quickly.
Four thoughtful presets cover the nap you can fit today, with fine controls when you want them.
Private smart naps for iPhone + Apple Watch
Rest easy.
Wake ready.
A calmer way to nap, with a clear deadline, optional Smart Wake, and no cloud profile following you around.
01 Two taps to rest
02 One firm wake deadline
03 Zero accounts or ads
Choose your clearing
A small ritual between busy and restored.
Pick the rest you have time for. PowerNapTime shows exactly when you’ll be back before you close your eyes.
PowerNapTime● ready
20min
Wake bySoon
⌾ Your completed naps stay here, privately, on this device.
Keep the edge visible.
Your hard deadline stays clear before and during every nap. Smart behavior can wake you earlier, never later.
Return gently.
Choose Dawn, Ripple, or Signal, add calm escalation, and capture how refreshed you feel in a few seconds.
The final wake window
Listen for the moment.
Respect the limit.
⌚Apple Watch companion
Honest intelligence
Smart when it helps.
Quiet when it doesn’t.
During your final wake window, Apple Watch motion and an optional fresh heart-rate sample can suggest a favorable moment. Without a Watch, private on-device iPhone audio sensing can help. Low confidence simply falls back to your deadline.
Private by nature
Your nap is nobody else’s business.
There is no PowerNapTime account, ad network, analytics SDK, or cloud profile. Your preferences, history, notes, and health-derived insights live on your devices.
Read the plain-language privacy policy ↗One calm ecosystem
iPhone first.
Watch when you want it.
Fully useful on iPhone and iPad without Apple Health or Apple Watch. Add either one only when it makes your rest more useful.
Your next pause, held gently
There’s still time
to feel like yourself.
PowerNapTime for iPhone, iPad, and Apple Watch.
Download on the App Store